Our Instructors

Our team of certified instructors brings years of experience, passion, and dedication to every session. Each teacher has their own unique approach while sharing a common commitment to helping you discover your strength and potential.

Movement Philosophy

"Movement is powerful. Every session is an opportunity to reconnect with your body and discover new possibilities."

With over 10 years of experience, I specialise in helping students find their authentic movement patterns and build strength from the inside out.

Personalised Guidance

"We honour where you are today and guide you toward where you want to be, one breath at a time."

My approach focuses on creating a safe, supportive space where students can explore movement at their own pace and comfort level.

Strength & Balance

"Strength comes from consistency, and consistency comes from finding joy in movement."

I believe in making Pilates accessible and enjoyable for everyone, regardless of fitness level or previous experience.

Mindful Practice

"The body achieves what the mind believes. Every movement begins with intention."

My teaching integrates mindfulness and movement, helping students develop both physical strength and mental clarity.

Precision & Flow

"In Pilates, precision matters. But so does the joy of moving freely and feeling alive."

I specialise in Reformer classes, helping students master the equipment while maintaining the fluidity and grace of movement.

Restoration & Release

"Sometimes the most powerful movement is the one that allows you to rest and restore."

My stretch classes focus on releasing tension, improving flexibility, and creating space for both body and mind to relax.

Our Teaching Philosophy

Individual Attention

We keep our classes small to ensure every student receives personalised attention and guidance. Our instructors observe, adjust, and support each person's unique journey.

Safe & Supportive

Safety is our priority. We create an environment where you can explore movement without judgment, ask questions freely, and progress at your own pace.